Organic Green Blonde Lentils
$5
This is high quality vegetable protein, rich in fiber, iron, and manganese. Loaded with antioxidants. Great with grain, in soups, stews, salads, dips, and as Indian dahl.
Suggested use
To Prepare
No soaking is needed. Place washed lentils in a heavy pot, cover with 3 inches water, and bring to a boil. Reduce heat, cover, and simmer 1 hour or until tender. Vegetables and spices may be added if desired. If seasoning with salt, add the last 10 minutes of cooking.
Do not pressure cook as the skins will clog the valve.
Note: 1/2 cup dry lentils = 1 1/2 cup cooked
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