Almonds
Almonds contain vitamins, minerals, protein, and fiber, and so they may offer a number of health benefits. Just a handful of almonds, approximately 1 ounce - contains one-eighth of a person’s daily protein needs.
People can eat almonds raw or toasted as a snack or add them to sweet or savory dishes. They are also available sliced, flaked, slivered, as flour, oil, butter, or almond milk.
Serving size: 30g
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Nutrient | Per Serving | Per 100g |
Energy | 751kJ | 2503kJ |
Protein, total | 5.9g | 19.5g |
Fat, total | 16.4g | 54.7g |
Saturated | 1.1g | 3.7g |
Carbohydrate | 1.4g | 4.8g |
Sugars | 1.4g | 4.8g |
Sodium | <2mg | 5mg |
Dietary Fibre | 2.6g | 8.8g |
Ingredients: Raw almond kernels, preservative free, non GMO paleo.
Storage: Store in a cool dry place in an air tight container away from direct sunlight.
ALLERGEN DISCLAIMER: This product contains tree nuts. May also contain traces of other allergens.
Country of Origin: Australia
Auckland free shipping over $100
Free shipping Nz Wide over $199
Click&collect Available From Henderson Auckland