Spelt Flour
Pickup available at 404 Great North Road
Usually ready in 2-4 days
Spelt Flour
500g
404 Great North Road
404 Great North Road
Henderson
AUK
Auckland 0612
New Zealand
An ancient grain which is a type of grain and has a low gluten content. Scientific name is Titricum spelta. Has a very high water solubility so the nutrients are easily absorbed by the body.
Generally sold as flour used in bread, pasta, biscuits and crackers.
Some people find it easier to digest than wheat.
100g (20 servings per pack)
Energy (kJ) 1480
Protein (g) 12.0
Fat, total (g) 1.8
- saturated (g) 0.3
Carbohydrate (g) 69.0
- sugars (g) 1.0
Dietary Fibre (g) 3.0
Sodium (mg) 9.0
INGREDIENTS: Spelt Flour
ALLERGEN DISCLAIMER: Packed in a room that handles tree nuts, peanuts, sesame & gluten.
Storage: Store in a cool dry place away from direct sunlight.
Country of Origin: New Zealand
Dispatch And Delivery
We pack every order with care from our Henderson store and aim to dispatch it as quickly as possible.
While free shipping is no longer available due to increasing courier costs, we’re committed to keeping our product prices as fair as possible for our customers.
Click & Collect is available from our Henderson store and is a great way to save on shipping.
Placing a larger order? Get in touch—we’ll do our best to find the best shipping option or prepare a custom invoice where possible.
Thank you for supporting our small family business. Every order truly means a lot to us. 
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