Chana dal/Split chickpeas

Chana Dal, derived from split chickpeas, is a staple ingredient in Indian cuisine celebrated for its nutritional value and versatility. These golden, lens-shaped pulses are a rich source of protein, dietary fiber, and essential nutrients, making them an excellent choice for a balanced and healthy diet.

Chana Dal is packed with plant-based protein, making it a perfect choice for vegetarians and vegans. It is low in glycemic index, aiding in blood sugar management, and is high in dietary fiber, promoting digestive health. Additionally, it contains vital vitamins and minerals such as folate, iron, magnesium, and potassium.