Pumpkin Seeds
Pickup available at 404 Great North Road
Usually ready in 2-4 days
Pumpkin Seeds
500g
404 Great North Road
404 Great North Road
Henderson
AUK
Auckland 0612
New Zealand
One of the most nutritious and flavourful seeds around. Pumpkin seeds are rich in minerals including magnesium, manganese and phosphorus, and are a good source of iron, protein and zinc. Subtly sweet and nutty, with a malleable, chewy texture, pumpkin seeds are delicious to snack on or added to cereals and salads or used in baked savouries.
Country of Origin: Australia
Serving Size 25 g
| Average Quantity Per Serving |
Average Quantity Per 100 g |
|
|---|---|---|
| Energy | 606 kJ | 2423 kJ |
| Protein | 8.7 g | 34.9 g |
| Fat, total | 11.1 g | 44.4 g |
| - saturated | 2.2 g | 8.7 g |
| Carbohydrates | 2.8 g | 11.0 g |
| - sugars | 0.9 g | 3.6 g |
| Sodium | 5 mg |
18 mg
|
Pumpkin Seeds
Serving size: 50g
| ||
Nutrient | Per Serving | Per 100g |
Energy | 1210kJ | 2420kJ |
Protein, total | 16.0g | 32.0g |
Fat, total | 22.8g | 45.6g |
Saturated | 3.5g | 7.0g |
Carbohydrate | 7.8g | 13.7g |
Sugars | 1.0g | 2.0g |
Sodium | 9.0mg | 18mg |
|
|
|
Ingredients: Pumpkin seeds
Storage: Store in a cool dry place in an air tight container away from direct sunlight.
ALLERGEN DISCLAIMER: Packaged in a facility that handles tree nuts, seeds and other no known allergens.
Country of Origin: New Zealand
Dispatch And Delivery
Auckland free shipping over $100
Free shipping Nz Wide over $199
Click&collect Available From Henderson Auckland
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