Sunflower Seeds

$6.50
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Pickup available at 404 Great North Road

Usually ready in 24 hours

Enjoyed in many cultures for thousands of years, sunflower seeds are considered by some to be the best of all seeds – nutritionally. That’s because the abundant nutrients they contain are well balanced. For instance, potassium is high while sodium is low, and calcium is balanced with magnesium and vitamin D for absorption. They are also high in fibre and protein and contain good quality polyunsaturated fats. A versatile food, sunflower seeds can be eaten raw, roasted or used for flavour and texture in many recipes. Mix with nuts and dried fruit for a high-energy
tramping snack.

Serving size: 100g

 

Nutrient

 

Per 100g

Energy

 

 570 Cal

Protein, total

 

 22.78g

Fat, total

 

 49.57g

Saturated

 

 5.19.0g

Carbohydrate

 

 18.76g

Sugars

 

 2.62g

Sodium

 

 3mg

Dietary Fibre

  

10.5g

  

Ingredients: 100% Sunflower seeds

Storage: Store in a cool dry place in an air tight container away from direct sunlight. 

ALLERGEN DISCLAIMER: Packaged in a facility that handles tree nuts, seeds and other no known allergens.

Country of Origin: New Zealand 

Auckland free shipping over $100

Free shipping Nz Wide over $199

Click&collect Available From Henderson Auckland

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