Wholemeal Spelt Flour

Wholemeal spelt flour is made from whole grain. Spelt flour is used where a ‘lighter’ touch is preferred, as in pastries, biscuits, cakes, etc. It can replace white wheat or white grain flour in most baking recipes. It gives a slightly sweet, nutty flavour to baked goods. This organic wholemeal spelt has no chemical bleaching , no alcohol treatment, no additives, no anti-bacterial, no anti-fungal agents and no bromate added. Requires a little less liquid than wheat flour so make sure to note this down when using spelt flour in the kitchen. As spelt flour is a plain flour rather than a self-raising flour, it will be necessary to include a raising agent when cooking with it, such as yeast or baking powder.

100g (20 servings per pack)


                                    Per serve        per 100g

Energy (kJ)                 1470               1470

Protein (g)                   12.0                12.0

Fat, total (g)                   2.5                  2.5

- saturated (g)               0                        0

Carbohydrate (g)        66.0                  66.0

- sugars (g)                 0.6                     0.6

Dietary Fibre (g)         5.3                     5.3

Sodium (mg)              12.0                 12.0



INGREDIENTS: Wholemeal Spelt Flour


ALLERGEN DISCLAIMER: Packed in a room that handles tree nuts, peanuts, sesame & gluten.

 Storage: Store in a cool dry place away from direct sunlight.

Country of Origin: New Zealand

Auckland free shipping over $100

Free shipping Nz Wide over $199

Click&collect Available From Henderson Auckland

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